Well Again Clinic

Orthomolecular Medicine                                                                                                       

Free Initial Analysis:                                      A brief consultation via telephone or e-mail to discuss treatment.

Appointments: A comprehensive health analysis pertaining to disease, nutrition, exercise and lifestyle issues. Exercise analysis is included, however implementation is not, due to time constraints. For the single focus needed, physical medicine options are available below.

Total Access:                                                 Unlimited, appointments via e-mail or by telephone. Call for details. 

Weight Lost:                                                  A personalized 90 day program, designed to maximize health and fat loss, to include, one orthomolecular medicine appointment, two exercise sessions and fifteen weekly appointments for issue resolvance and vital measurements of blood pressure, heart rate, bodyweight and bodyfat percentage, utilizing bio-electrical impedance.  No special food need be bought and no calories will be counted. Accountability and support are paramount with this program.

 

Single Session:                                               Design and implementation of a personal exercise plan. 

Option One:                                                   Total body conditioning involving aerobic and resistance activity. Including an initial session, then an additional session, one week later. Two sessions in total.

Option Two:                                                  As above, for couples. Two sessions in total.

Option Three:                                                As above. Twelve sessions (1 month), in total. Couples are welcome.

Athletic:                                                        For the competitive athlete. Including exercise and nutritional analysis. An individual performance protocol is developed based upon analysis results. One session in total.

Bodybuilding:                                                 A three phase protocol addressing resistance training for connective tissue/cardiovascular endurance, muscular size and muscular strength. This package spans twelve weeks in duration. Instruction is given for each phase with individual, on-your-own training in-between sessions. Three sessions in total. 

Rehabilitation:                                               Encompassing injury information analysis, protocol development and implementation. Week one and two are three sessions each and week three and four are two sessions each. Ten sessions in total.

Weight Lost:                                                  - As above.